Best Self Coaching Philosophy

At the heart of 'Best Self's coaching philosophy lies a commitment to personal growth and development through psychology-based education, advocating for the practical application of modern applied psychology.

We adhere to the Empowerment Dynamic, embodying the roles of Coach, Challenger, and Creator. Together, we collaboratively navigate uncharted territories, guiding women to experience their 'Best Self' in ways they haven't explored before.

Central to the 'Best Self' approach is the belief that personal responsibility is the seed of empowerment. We ignite the flames for those hungry for change, fanning the sparks of transformation through the practical application of psychological principles. Drawing inspiration from the 12-step recovery program, we advocate for owning shadows, and bringing them into the light for genuine self-discovery.

Embracing the idea that individuals transcend belief systems, we encourage women to recognize that they are the architects of their narratives. Crafting a story that serves the experience of their 'Best Self' is not only possible but transformative.

The philosophy of 'love it like it is and let the good times roll' underlines our belief in acceptance and celebration of the present, actively applied through practical strategies.

In creating a supportive container, particularly for women, she fosters an environment for embracing vulnerabilities and the practical application of psychological tools.

By witnessing themselves, women can authentically identify and call forth their next areas of expansion, with a focus on translating insights into real-world actions.

This coaching journey is a collective exploration, guiding individuals to unfold their unique narratives and embody their 'Best Self' philosophy through hands-on, practical strategies rooted in modern applied psychology.

Toni-Lee's accrediated through Achology - The Academy of Modern Applied Psychology.